The Smart Divorce Podcast

Updated: 21 Nov 2025 • 136 episodes
www.smartdivorce.co.uk

If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. Across the series, we speak to divorce professionals, divorcees, coaches, domestic abuse specialists, victim survivors and many others who we think would be of interest to you if you are thinking about separating, have separated, are going through divorce or are post divorce. There is also lots of information if you are supporting a friend through divorce and separation.  For anyone working in the family justice profession, there is plenty for you too. Although this podcast is aimed at the general public, we hear that many of our business friends in the divorce world find our conversations useful! We hope you find the podcast useful. If you're listening where you can give us a 5* rating, please do, so that we can reach more people. Thanks!

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Send us a text Tamsin and our guest Adele Ballantyne guide the listeners through the first decisions after a relationship ends, focusing on pacing, safety, and pathways that reduce conflict and cost. Adele shares practical ways to build a support team, choose kinder legal routes, and protect children while emotions run

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Send us a text Planning a safe exit from a narcissistic or abusive relationship isn’t a single leap—it’s a step‑by‑step operation. We’re joined by Diana Jordan, former family law solicitor and author of How to Divorce a Narcissist and Succeed in the Family Court, to unpack what narcissism really looks like in separatio

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17 Oct 2025 • EN

Where do I begin...

Send us a text Divorce doesn’t have to be a maze of conflict, confusion, and spiralling costs. We sit down with award‑winning divorce coach Arabella Paul to map a steadier path: build your three‑part support team, get financially organised early, and protect your energy so you can make clear decisions for yourself and

39 min
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Send us a text We talk with trauma coach and mountain guide Ilaria Petrucci about healing after narcissistic abuse, the lines between kindness and people‑pleasing, and why walking in nature helps survivors rebuild trust in themselves. Her journey moves from isolation to community, from endurance to self‑respect, and fr

36 min
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Send us a text "It"s unreasonable to expect co-parenting with a narcissist." Our guest Dr. Supriya McKenna reveals why parallel parenting is the only viable option when dealing with a high-conflict ex. Are you trying to co-parent with someone who counter-parents instead? Dr Supriya McKenna Supriya is the UK"s best know

83 min
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Send us a text Helen Stuart is our guest on this important, though difficult topic. This episode explores prevention strategies and practical support for young people struggling with suicidal thoughts.  Helen Stuart Helen has always advocated for good mental health, and vocalised the importance of ease of access to men

34 min
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