The New Mamas Podcast

Updated: 17 Apr 2024 • 160 episodes
www.linaforrestal.com/podcast-1

Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: lina.forrestal@gmail.com

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In this episode, Lina elaborates on how hard it"s been coming back from maternity leave and juggling her 4-month old daughter. She discusses the challenges of exclusively breastfeeding, childcare costs, quitting her job (and how it"s not gonna happen), and a little bit about the behind-the-scenes of podcasting. The pod

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 Niki became a mother and motherless in the same breath. Her journey to motherhood was filled with uncertainty and trauma when we went through recurrent pregnancy loss and learning that her mom was diagnosed with Stage IV cancer at the same time. She is a wife and mom of two living in Minnesota. She is a business owner

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Lina and Linnea gave birth around the same time and both have toddlers and newborns. They have a fun and dynamic friend catch-up about having two young kids.  In this episode they talk about:Division of labor between partnersMom guiltGoing back to workChildcareHypnobirthing  Breastfeeding Linnea"s first pod appearance:

74 min
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Almost 60% of marriages end in divorce. Mikki checked every box to guarantee a happy life- but what felt like an instant the life she thought she had was gone. Divorce was the healthiest option for their relationship. Parenting can be alienating with little ones and when you get divorced it"s another level of alienatio

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Lina hired her postpartum doula, Katie, to aid her in her first few months postpartum with her second baby, Evelyn. In this episode, Lina and Katie have an informal chat on what it was like working together. This is a great episode for anyone who"s considering hiring a postpartum doula! Connect with Katie on Instagram:

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In this episode, Lina invites bestselling author and podcaster Jo Piazza on to discuss trad wives and why they are problematic for our nation"s youth. In this episode, they talk about:The definition of a trad wife: how is she different than a stay-at-home-momWhy glamorizing the lifestyle of a trad wife through social m

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