The Mindset and Self-Mastery Show

“We have to listen to ourselves” In this episode, Nick speaks with KaRon Spriggs-Bethea to explore themes of self-expression, the impact of trauma on personal growth, and the importance of listening in therapeutic settings. What to listen for: Self-expression can be tied to personal experiences and trauma Listening is

“Discipline is your commitment, it's your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline. What to listen for: Discipline is more important than motivation Soft discipline ba

“Self-compassion is the way to get better.” In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss the pressures faced by individuals, particularly in the realm of sports, and how these pressures can lead to mental health cha

"Confidence demands evidence." In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic performance, and personal development. What to listen for: Performance coaching helps individuals navigate mental and physical challenges Trauma can set a brain's

“The only easy day was yesterday.” In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the smallest kid in school to overcoming adversity and becoming a Navy SEAL. What to listen for: Opportunities arise when you least expect them. Overcoming adversity bu

"Courage is huge." In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs. What to listen for: Angie's journey as a life coach and social worker spans nearly two decades. Intuition plays a crucial