The Imperfects
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
Show episodes
Esther Perel - Let's Be Better Lovers
If there’s such thing as a b-b-b-bonus B-B-B-BONUS ep, this is it. Psychotherapist Esther Perel is THE woman to turn to for relationship advice - IYKYK! Her two TED talks have been viewed over sixty million times, she’s written two books that have both been featured on the New York Times Bestseller list, and her intima
Oliver Burkeman - The JOY of Missing Out
4000 weeks. Like it or not, that’s (approximately) the average length of a human life. And while we intend to use that time wisely, and do all the things we care about, we often find ourselves doing the opposite. In this episode, UK author Oliver Burkeman tells us how to focus on the things that REALLY matter, rather t
Johann Hari (Pt 2) - Why Do We Do What We Do?
In Part 2 of this Academy of Imperfection, author and profanity purveyor, Johann Hari answers more of your brilliant questions. As a result, Johann talks with Hugh, Ryan and Josh about intrinsic and extrinsic values, and how they affect the things we do and social media’s role in why we do them. Also (speaking of click
Johann Hari (Pt 1) - How Can We Change?
Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions! In this very special edition of The Academy of Imperfection (which we’ve split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in
Johann Hari - Why You Can't Pay Attention
We can all feel it. And unfortunately, it’s getting worse. Paying attention and properly focussing these days is getting harder and harder. And in the first Academy of Imperfection for 2022, Johann Hari is here to explain to Hugh, Ryan and Josh exactly why that is. The good news is... it’s not our fault. But luckily th
Christian O'Connell - Breakfast Radio, panic attacks & starting afresh
At the beginning of 2018, Christian O'Connell was the host of the number one breakfast radio show in England, he averaged over 2 million listeners a day, he'd won basically every award possible in the radio industry, he was seemingly on top of his world. Unbeknownst to almost everyone in his life though, he could barel