The Growth Project
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
Show episodes
What does success really mean? In this episode, Drs. Milt Lowder and Drew Brannon take a deep dive into redefining success. Through a thoughtful “audit,” they pose key questions that challenge common assumptions about achievement. Instead of focusing solely on outcomes, they explore the deeper value found in the pursui
In this episode, Dr. Drew Brannon sits down with legendary Coach Jim Donnan to reflect on his remarkable journey through college football. From his playing days at NC State to a decorated coaching career, including leading the Georgia Bulldogs and earning a spot in the College Football Hall of Fame, Coach Donnan shares
In this episode, Dr. Cory Shaffer sits down with Paul Davis, Director of Pitching Development for the Atlanta Braves. They explore Paul's philosophy on developing pitchers, and how he blends the art and science of coaching to help athletes perform at the highest level. Whether you’re a coach, athlete, or simply fascina
In this episode, Dr. Drew Brannon sits down with Coach Will Muschamp, defensive analyst for Georgia Football and veteran leader across elite college programs. From his Georgia roots to a storied coaching career, Muschamp shares the people, principles, and mindset that have shaped his journey. Hear candid stories from t
Change isn’t the exception, it’s the norm. In this episode, Drs. Milt Lowder and Cory Shaffer explore how to lead yourself and others through change with clarity and resilience. From personal transitions to team transformations, they discuss why change shouldn’t be feared, how to communicate it effectively, and how to
In this episode, Dr. Drew Brannon sits down with Dr. Nathaniel Thom, Director of the Neuroscience Program at Wheaton College, to explore the powerful connection between mind and body. They discuss the role of exercise in brain health and what it means to flourish under pressure. Drawing from his postdoctoral work with