The Growth Project
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
Show episodes
In this episode, Dr. Cory Shaffer talks with Carly Silverstein and Brett Gray, co-founders of Sack the Stigma, about the critical need to destigmatize mental health struggles among current and former student-athletes—and beyond. They explore the cultural pressures of sports, the strength in vulnerability, and the impor
Drs. Milt Lowder and Cory Shaffer dive into the mental game behind Rory McIlroy’s journey to Masters victory this past April. Drawing insights from his post-win press conference at Augusta National, they explore the mindset required for elite performance, the psychological hurdles of chasing a career Grand Slam, and wh
In this episode, Dr. Drew Brannon sits down with Scott Watkins, Senior Vice President, Advanced Manufacturing Market Leader at Clayco. Scott shares his path to leadership and how forward-thinking organizations gain a competitive edge by investing in people. He unpacks the critical role of talent development and how fos
In this episode, Dr. Drew Brannon sits down with Sims Key and Alisha Coleman of Equip Studio, a successful, culture-focused architecture firm based in Greenville, SC. They share how their team builds a business that honors both God and people. From prioritizing internal excellence to investing deeply in their people, S
The average person spends nearly four hours a day on their phone, adding up to a quarter of their waking life! Given the magnitude of that time, Dr. Cory Shaffer and Dr. Kimberly Shaffer, Director of the Sport, Exercise & Performance Psychology Program at Barry University, explore the psychological toll of our digital
In the final installment of the Sixty Days in the Dark series, Dr. Drew Brannon reflects with Dr. Milt Lowder on the realizations that followed his unexpected medical issue that left him with extremely limited eyesight for 60 days. From the unwavering support of his wife to redefining what’s truly important, Drew share