The Everygirl Podcast
Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.
Show episodes
#156: Josie shares five of the most transformative lessons she's learned about love that have made the biggest difference in her relationships and can help you become happier and more fulfilled. While some of these tips are about romantic relationships (such as what actually is a "soulmate" and why is believing in them
#155: Today's Ask The Everygirl question is: "For the first time in my life, I don’t have a 5-year plan, but I do feel like I’m finally living a version of my highest self and I’m happy...is that practical and OK to not have a 5-year plan?" Josie answers the question with an important reminder that when we get so caugh
“Don’t You F*cking Dare Give Up:” Ayesha Perry-Iqbal on Healing From Trauma, Overcoming Insecurities, and Finding True Self-Love
#154: Ayesha Perry-Iqbal is a model, influencer, speaker, and women's rights advocate. In today's powerful conversation, Ayesha shares what she learned from feeling othered in her childhood, body-shaming experiences that affected her confidence, and how she learned to love her body. Ayesha also shares her emotional exp
#153: Today's Ask the Everygirl question is: "I think I may be demisexual, because while I like the idea of a relationship, I always talk myself out of what I’d need to do to meet people in real life...Any tips on how to meet someone?" Josie is joined by Everygirl editor McKenna Pringle to discuss why dating feels like
#152: We asked you anything you wanted to know about Josie's recent proposal to her fiancé Joey, and today, she's spilling all: from how they met, to when (and why) she was ready to get engaged, to the full proposal story and details behind the ring, Josie shares all the juicy details, answers to your most asked questi
#151: Josie created this 15-minute guided exercise (it can be used as a meditation or journaling session) to help you design your dream life. You will tap into your highest self, and how you want your life to look (in all categories of your life) in one year from now and five years from now. This guided exercise is des
