The Everygirl Podcast
Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.
Show episodes
Ask The Everygirl: Oat vs. Almond. vs. Dairy–I'm Overwhelmed! What Is Actually the Healthiest Milk?
#167: Today's Ask The Everygirl question is: "Can you explain the pros and cons of all the different types of milk? Between almond, oat, and dairy, I am so confused about what is the healthiest milk to add to my coffee.” Josie breaks down the pros, cons, and misconceptions about every popular milk option, the best milk
#166: Rebecca Minkoff is an iconic fashion designer, entrepreneur, and author. Josie sits down with Rebecca to share the story of her fascinating career (from selling at a farmers market to Lindsay Lohan and the cast of The Hills wearing her designs). This episode is loaded with applicable tips such as secrets to becom
Ask The Everygirl: "I Brought A Friend Around My Friend Group And She Embarrassed Me..."
#165: Today's Ask The Everygirl question is: "I introduced a friend to my friend group and she did something very uncool that caused the rest of my friends to not allow her over again. I want this friend to apologize, but she seems to not think she did anything wrong and brushed it off when I brought it up. I'm embarra
The 5 Best "Rich Girl" Money Tips Of All Time: Money Routines, Abundance Hacks, And More
#164: In today's episode, Josie shares the five best money tips she has ever heard from guests on the podcast, and breaks down why women are innately good with money and why you (yes, you!) can be rich too (while we're at it, we're redefining "rich" BTW–Josie talks about why being rich is more about what you can do tha
Ask The Everygirl: "I THINK My Boyfriend is Proposing Soon...How Do I Let Go Of Control?" (And an Update on My Wedding Planning)
#163: Today's Ask The Everygirl question is: "I don't want to unintentionally ruin the surprise of the proposal–How do I let go of control knowing my boyfriend wants to propose to me this year?" Josie talks about how to let go of feeling in control, including why the brain thinks uncertainty means you're unsafe and why
Protein Hacks to Build Muscle, "GLP-1 Foods," and a 4-Day Cleanse with Keri Glassman
#162: Keri Glassman is a renowned celebrity nutritionist and wellness thought leader. She is the founder and CEO of Nutritious Life and has been featured on countless national news outlets such as The View, Vogue Magazine, and Women’s Health. In today's episode, Keri is answering all the questions you may have about nu
