ADHD-ish

Updated: 14 Jan 2025 • 242 episodes
www.diannwingertcoaching.com

ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business because we love novelty and autonomy. But, running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to catch and release is even harder. This is exactly why I created ADHD-ish. Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by embracing your neurodivergent edge and turning passion and purpose into profit. If you're new here, I’m your host, Diann Wingert, a psychotherapist-turned-business coach and ADHD-ish serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my own businesses and working with clients who are like-minded and like-brained. Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode. Oh, and if you love the show, reviews are appreciated and so is sharing ADHD-ish with others!

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Today’s guest on the ADHD-ish podcast is my client, Anne Levine, a professional coach whose unique approach is centered around creating change that sticks.  With a passion for integrating past successes into new ventures, Anne Levine specializes in guiding clients through the complexities of ADHD and personal growth ch

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For generations, adults with ADHD have struggled to find workplaces and career paths that allow them to succeed, and usually ended up feeling like a square peg in a round hole.  Those who have been able to figure out where their ADHD strengths fit best often did so after years of trial and error or were lucky enough to

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Happy New Year! 🎆 As we step into 2025, many of us are brimming with hopes, dreams, and maybe some New Year's resolutions. But if you're anything like me—and I know many of you are—traditional resolutions might last as long as bubbles in a can of carbonated water.  Fizzy, but fleeting.  That's why I’ve dedicated the f

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Welcome back to ADHD-ish! I'm your host, Diann Wingert, and today we're delving into a powerful collection of tools specifically designed to support neurodivergent individuals—Goblin Tools.  Created by Belgian AI software and data engineer Bram de Buyser, these eight simple, single-task helpers can transform your daily

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Ever wonder why it always seems like you have said “yes” to more than you can effectively manage, when you have ADHD?  Impulsivity and people pleasing tendencies play a role, but our unique relationship with time that might be the biggest factor, making business success a lot more challenging.  We have trouble accurate

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Welcome back to another enlightening episode of ADHD-ish! I'm your host, Diann Wingert, and my guest is burnout coach for highly sensitive and neurodivergent women, Paula Liub. In this timely discussion, we'll explore why hydration, nutrition, sleep, and physical activity are essential for effective executive functioni

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