The Darya Rose Show
Darya Rose, Ph.D, brings a fact-based perspective to answer the confounding questions that come up in our day to day lives. From achieving optimal health, to making conscious choices about your purchases and raising kids that thrive, we’re here to help you navigate your life with confidence.
Show episodes
Dr. Ashley Mason is an Associate Professor of Psychiatry at the UCSF Osher Center for Integrative Health. She directs the Sleep, Eating, and Affect, or “SEA” laboratory, is the co-director of the Center for Obesity Assessment, Study, and Treatment (COAST), and is core research faculty in the Osher Center research progr
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 compan
Foodist Kitchen use code NewYear2022 to save $25 Mindful Meal Challenge Peter Attia, MD Henry Shukman, zen teacher Mindbloom ketamine therapy Witality breath work Lego Ideas Voltron Lego Ideas Ecto-1 Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead (#559) - Tim Ferriss Show Proof Collective by
AMA (with Kevin Rose) - Xmas guide, navigating motherhood, fasting, intuitive eating and more
Items mentioned in the discussion: Eight Sleep (save $200 through this link) Oculus Quest 2 Supernatural Pym mood chews How to get better sleep with Andrew Huberman, Ph.D Movement skills for healthy aging and postpartum recovery with Andrea Smith Kettlebell - 25 lbs Tonal Peloton (get 60 days FREE through this link) Th
Chris Hutchins is an avid life hacker, financial optimizer and host of the top-ranked podcast All the Hacks, where he shares his quest to upgrade his life, money and travel, all while spending less and saving more. He's also the Head of New Product Strategy at Wealthfront where he's focused on helping people build weal
Michaeleen Doucleff, PhD, is the author of the New York Times bestseller Hunt, Gather, Parent. She’s a global health correspondent for NPR’s Science Desk, where she reports about disease outbreaks and children’s health. Doucleff has a doctorate in chemistry from the University of California, Berkeley, a master’s degre