The Courage Wolf

Today I have the honour of talking with three time Canadian kickboxing champion Rick Joslin, who among other honours bestowed upon him, was awarded his 8th degree black belt in 1998.  Rick and his son Jeff Joslin, are both champions and distinguished members of the Canadian Black Belt Hall of Fame. We’re going to talk

Cheryl Ilov is an author, dancer, martial artist, and physical therapist. She's also a former chronic pain patient who began a journey of self-healing after she was told by medical professionals that she would never recover. Well recover she did.  And more!  Cheryl began training in the ancient martial art of the Ninja

John Chartier and his wife Rhonda were on vacation in the Bahamas celebrating their 30th wedding anniversary. John was swimming, when a rolling wave hit him from behind instantly turning him into a quadriplegic. After two major operations, 7 months in acute care, and 4 hours per day of physiotherapy, John managed to fi

Stephanie and Paul Miller had just celebrated their 26th wedding anniversary and were preparing for life as empty nesters. Life was good.  They both had good jobs, they had two beautiful children, they loved each other and spent time hiking and being outdoors with each other and as a family. What could possibly go wron

Join me on this episode of The Courage Wolf podcast as I talk with Leah Gater, who is an extremely knowledgeable physiotherapist who specializes in vestibular rehabilitation and the treatment of vertigo! In this episode we take a deep dive into dizziness, imbalance, vertigo and specifically how to diagnose and successf

Ashley Orr is a certified instructor in the Wim Hof Method which combines breathwork, cold immersion and mindset training practices to help us with fear, disease, mental challenges and many other obstacles.  The Wim Hof Method has been proven in university studies to strengthen our immune systems, lower systemic inflam