It's Not You, It's Me
Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT. Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself. Hosted on Acast. See acast.com/privacy for more information.
Show episodes
Have you ever thoughts about life after manslaughter? How does a person get to that point? How do they live with themselves afterwards? How do the family and community deal with it? Today we explore what that's like from the perspective of someone who has lived it. Be prepared to be deeply touched. It's an amazing stor
Did you know that the average person dies not long after retiring? What? Yes! But what would it look like if your life begins at retirement? Adaptability, open mindedness, and curiosity are the keys to a vibrant retirement life, as my guest today, Alistair Henry will attest. Alistair shares his wild post-retirement adv
Heading through music is available to everyone. We all have a song in our hearts, if we allow it to blossom. Music is a part of us. In today's podcast, Emma G shares how music saved her life and continues to be the way that she expresses herself. Guest Bio: Emma G Author, two-time TEDx Speaker, Singer/songwriter, and E
Everyone has something to teach. Andre Paradis' calling is to help people realize that it's all about relationships. Tune in and see his perspective. It may not be what you think! About Andre Paradis I have come a long way from my tough childhood days and former life as a professional dancer; I am now an inspirational
Think you've got healthy boundaries? Do you do everything right? Are you clear? Nobody ever gets over on you? There might be something you're overlooking. Tune in and see what it is. ================================================ I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.
It's a great time to talk about fatherhood and healthy masculinity as Father's Day is coming up. Are you making the grade? What are the challenges to being a good dad? Why is this important? How do women contribute to the creation of healthy masculinity? Jai Singh and Laura Giles talk about this and more in this video.