Strong By Design Podcast
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Show episodes
Send us a text The Mad Scientist of Muscle is back… If you are looking for some new muscle building methods, this is the guy to listen to! Our friend Nick Nilsson has released a new book titled, Return to Prime – Reset Your Muscle Clock Back 20 Years. So naturally we just named the episode after his book 😉 Every stone
Ep 396 Real Life Iron Woman & HOF Powerlifting Champion ft. Suzanne (Sioux-z) Hartwig-Gary
Send us a text She is a FORCE to be reckoned with… She is small but MIGHTY and a pocket-sized POWERHOUSE. Suzanne Hartwig-Gary embodies all of this and more. But you can just call her Sioux-z. Sioux-z has been in competitive lifting for 35 years. In that time, she has done 33 international competitions: 1 – Pan Ameri
Send us a text Being a parent is hard. As a Christian parent, we desire to raise our kids to know and love Jesus. Does God have a plan or give any direction when it comes to raising our kids? Pastor Anthony McDaniel joins us today on the Strong by Design Podcast in order to share his personal insights on what he
Send us a text Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time, she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto"s thyroiditis. Her thyroid trans
Send us a text 1 month into the new year... now what?! New Years resolution episodes are a plenty on podcasts everywhere in January... in fact we have made them before ourselves. So how about an episode dedicated to people already giving up and throwing in the towel on their 2025 goals and dreams after 30 days. The
Send us a text So, what are the Dangers and Pitfalls of not making time for YOU? In this episode coach Chris Wilson explores the concept of ‘Me Time’ and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one. Self-care eludes many of u
