Stories that Empower

Susan is the founder of Samarasa Center. She creates a space where people can cultivate intimacy internally. Susan shares the following nuggets of life wisdom: yoga is about self realization there is freedom in letting go move from form to formless don't believe everything you think it's not about the pose, it's about

Dena Rueb Romero is the daughter of a Lutheran mother and a Jewish father, both refugees from Nazi Germany. All for You is her first full-length book. Dena still lives in Hanover, where she sings in a women’s chorus, volunteers at a daycare center, and works with a recently arrived refugee family. She shares the follow

1970, pre-Choice America. After their eighth move in her thirteen short years, the lonely only child of a high-ranking naval officer and a socially ambitious mother, Tracy Mayo longed for a normal adolescence – to have friends, to feel rooted. What she got was a pregnancy at fourteen and exile to a maternity home. Ther

Mimi battled self-doubt to serve as the doctor and only woman on a remote Everest climb in Tibet. This journey of curiosity, self-discovery and vulnerability enabled her to face down childhood messages to stay small and safe and to venture into the unknown. Mimi shares the following nuggets of life wisdom: it's ok to f

Anastasia is a writer, editor, and storyteller. She shares her second novel, The Other Side of Nothing. Anastasia talks about mental health and approaching it with grace and compassion. She shares the following nuggets of life wisdom: be willing to be vulnerable and raw tell your story from a place of truth and authent

At age four, Claudia Marseille was diagnosed with a severe hearing loss. With determination and the help of powerful hearing aids, she learned to hear, speak and lipread. Claudia realized she needed to find a profession more compatible with severe hearing loss. So, she turned to her early love, the visual arts. Claudia