Sensitive Change Makers
This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching and supporting Highly Sensitive People. Kate's mission is to help sensitive thought leaders peel away the self-doubt and stories holding them back, for them to see their own beauty and strength so they can increase self-confidence and self-trust through thought and embodiment work.
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This is one of my all-time favourite episodes — a must-listen for any sensitive entrepreneur. In this deep and nourishing conversation, I sit down with Maegan Megginson, a licensed therapist and holistic business mentor, to explore what it really means to honour your sensitivity in life and business. We talk about iden
In this rich and deeply calming episode, I sit down with the wonderful Diana Yañez, a money coach and wealth manager who blends finance, social justice, and the power of sensitivity in everything she does. Diana’s voice alone is enough to soothe your nervous system, but it’s her holistic, heart-centred approach to mone
In this episode, we sit down with the wonderful Elle Turner for an honest and inspiring chat about life, creativity, and the moments that shape us. Elle Turner is an Entrepreneur Trainer who helps heart-led, impact driven online business owners take aligned, sustainable and results-oriented action for business growth t
In this episode, I’m diving deep into the power of emotions—especially for highly sensitive people and introverts like us. We often learn to suppress our feelings, but what if embracing them could actually help us grow? Here’s what I cover in this episode:Why emotions are like a volcano—and what happens when we push th
In this episode, I’m opening up about the mistakes I’ve made over the years in business – the ones that felt frustrating at the time but ultimately helped me move forward. I truly believe in failing forward, and I want to normalise the messy, unpredictable journey of entrepreneurship, especially for sensitive and intro
S3; Ep 17: Thriving Without Social Burnout: Smart Strategies for Introverted Entrepreneurs
Feeling overwhelmed by the pressure to constantly show up on social media? In this episode, we explore how highly sensitive and introverted entrepreneurs can thrive without burning out. We cover:Why social media isn’t a marketing strategy on its own—and what to focus on insteadHow to create content without exhausting y