Real Talk with Grace Redman

“The greatest gift that you could offer your children is healing yourself so that they can have the best role models of what to look for in a partnership in the future,” said Gregory Meadows, Founder of Walking Meadows Life Coaching and Educator.  Welcome to another episode of Real Talk! Today, I sit down with Gregory

“Not all cultures share similarities, but we do have sports. We don't speak the same language, but our communities can come together and play in tournaments,” said Lillian Nasrah, Palestinian National Team Soccer Player and Founder of Lily's Sweets and Treats. Today, we're joined by the unstoppable Lillian Nasrah—a Pal

“We go through life sometimes being so hyper-focused on that one negative thing that happened, and there's beauty all around us. Life is short. We’ve got to take it in,” said John Petrelli, Author of "Confessions of a Hollywood Trainer"  Today I am chatting with John Petrelli, personal fitness trainer and author of “Co

“If you continue to be authentically yourself…you will meet people that appreciate that version of you,” - Anthony Musleh, DJ & Music Producer. In today's episode, I sit down with Anthony Musleh, a DJ and music producer who’s all about pursuing passions, embracing failures and building meaningful connections. With a ge

“We were taught you take care of everyone else first, not realizing that it depleted us. We need to take care of ourselves first and fill ourselves from there because we can't pull from empty,” said Jennie Lok, Founder of Zen Coast University. In today's episode, I welcome Jennie Lok, Founder of Zen Coast University, R

“I can love myself—the sick, heavy—whatever the words are. But now there's this new version stepping forward, and I can love that new version too,” says Brandi Strieter, Spiritual Leader. In today's episode, Grace sits down with Brandi Strieter, a Spiritual Leader with a powerful story of resilience and transformation.