Practical Growth: A Self-Recovery Podcast

In this eye-opening episode of Practical Growth, we"re peeling back the curtain on the enigmatic world of narcissistic relationships. Have you ever found yourself ensnared in the web of a partner’s universe, or do you struggle to understand why friends can"t easily leave these destructive ties? You"re not alone, and th

Join me this week on a heart-wrenching yet uplifting journey with our latest episode, where we peel back the layers of the poignant documentary, Quiet on Set. 🎥 Listen as we not only explore the film"s intricate development but also its profound impact on shedding light upon the hidden scars of childhood trauma. In th

Could you become the most powerful version of yourself through a single question? In today’s episode, I ask, "What would you do if you were the richest and most powerful person in the world?" Join me on a profound exploration of self-worth, where I unearth the role of self-reflection in fertilizing the seeds of true se

In this heart-to-heart episode of the #PracticalGrowthPodcast, we unwrap the invisible blueprints that lay the foundation for our relationships – yes, we"re talking about attachment styles. 🧩 "Are you seeking closeness or space in relationships?" 🤔 We all dance to a unique rhythm in our partnerships, often choreograp

Your life is a reflection of your beliefs, woven deeply into the fabric of your daily existence. But what if we told you that a shift in these silent narratives could unlock a transformation like no other? This week, we aren"t just scratching the surface; we"re diving deep. 🤿 "To change your life, you have to change y

When life handed Melanie Branch lemons, she didn"t just make lemonade—she built an empire. Join me on Practical Growth, where Melanie, a business mindset coach and the co-founder of Neuro Spicy Academy, shares her riveting transformation. From the dark trenches of a negative mindset to the empowering light of energy he