Positively Living®: Shame-Free Productivity Conversations
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
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Text your thoughts and questions! Are you constantly battling a massive to-do list that leaves you feeling guilty and behind before you even start? What"s meant to be a helpful tool for productivity often becomes a major source of stress and overwhelm. The reason? You’re working from the wrong list. This week, episode
Text your thoughts and questions! Practicing genuine gratitude is often overlooked because it’s such a familiar term that it"s become a bit of a throwaway idea, popping up on every self-care list and journal prompt. It’s also become the unofficial theme for November, with quotes, signs, and all manner of reminders to “
Text your thoughts and questions! It"s far too easy to get caught up in a relentless cycle of stress and negative thinking in the world we live in. You want to feel calm, resilient, and finally break free from that stuck loop of worry, but where do you start? On this episode of the Positively LivingⓇ Podcast, I am join
Text your thoughts and questions! Are you a high achiever or multi-passionate caregiver feeling completely drained? Maybe you used to juggle work, family, and passions with ease, but now your once-achievable "do it all" goal is leaving you exhausted, resentful, and scattered. If you"re constantly searching for a way to
Text your thoughts and questions! Are you struggling to support the men in your life—your husband, sons, partner, or father—who feel the pressure to be strong, stoic, and silent? Do you watch them struggle, knowing the cultural expectation to suck it up keeps them from seeking the help they need? Outdated ideas about m
Text your thoughts and questions! If you’re anything like me, you know the holiday season is coming, and yet, it somehow always feels like it sneaks up on you, trading your joy for what feels like an impossible to-do list. What follows is a feeling of overwhelm, exhaustion, and stress, even when good things are happeni