Positively Living®: Shame-Free Productivity Conversations
The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
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Text your thoughts and questions! Living with a chronic illness can make traditional self-care advice feel impossible or out of reach. Many struggle to prioritize their well-being when dealing with unpredictable symptoms, fatigue, and the constant demands of managing a condition. It can be hard to know what "self-care"
Text your thoughts and questions! Do you constantly feel overwhelmed, equating your self-worth with endless busywork, only to end up exhausted and unfulfilled? Many of us have been conditioned by "hustle culture" to believe that constant pushing is the only path to success, leading to guilt, shame, and ultimately, burn
Text your thoughts and questions! Habits are essential for us to automate our lives and achieve our goals faster. However, like most things we learn about productivity, habit building is not a one-size-fits-all approach. The habits best suited for you are the ones created by understanding your unique self. This week, e
Text your thoughts and questions! When someone hears that I’m a productivity coach, the immediate expectation seems to be that I’ll discuss planners, calendars, tasks, habits, and time management with them. While we do eventually discuss those things, they are NOT the first things we cover. I like to start with persona
Text your thoughts and questions! Pride is something that we, as a society, have somehow come to see as a negative, linking it to being boastful and “full of oneself,” when in reality, it simply means believing in your self-worth. When you believe in your worth, it encourages you to live authentically, which in turn, d
Text your thoughts and questions! So often, we get caught up in how we think we’re “supposed to” approach productivity– comparing ourselves to others, their routines, and their outputs, leaving us to feel like we’re falling short. Productivity isn’t a one-size-fits-all approach, but when we tap into what works for us,