Not Skinny But Not Fat

Spencer Pratt is BACK and as unfiltered as ever. We get into the horrific LA fires and how it impacted their lives, his new show on HULU, and how Heidi became the pop star of our generation. He breaks down his beef with Alex Cooper, Lauren Conrad, and what really went down behind the scenes of The Hills. Crystals? Obvi

Everyone’s favourite best friend- Simon Huck is back on the podcast. Simon is the funniest & nicest human alive and if you want background on how he got into this crazy life go listen to my first episode with him and then come back! Today we just chat and giggle about all things life, working with Kourtney Kardashian o

Kylie Kelce is here! The down-to-earth mom of four opens up about choosing baby names with the internet’s help, life with all girls, her love language, and why she dreads birthday attention. She also shares how everything she says becomes a headline and the importance of asking for help. This episode may contain paid e

Maybe you fell in love with her as Sutton on The Bold Type or met her in White Lotus Season 2—either way, Meghann Fahy is that girl. She’s now starring in the new movie Drop alongside hottie Brandon Sklenar, and we get into all of it: filming in Ireland, doing her own stunts (!), her birthday plans, favorite kind of gi

If you’re not currently obsessed with Walton Goggins, are you even living? The actor is a scene-stealer in White Lotus season 3, but let’s not forget—he’s been crushing it for decades before the rise of the Goggins Girlies. We dive into episode 7, his decades-long friendship with Sam Rockwell, the surprising Amex ad th

Shep joins me in the studio to break down his public rejection on the latest season of Southern Charm, that infamous text, and what we didn’t see from Sienna. He also spills on what really happened with Molly, whether there’s any chance of rekindling things with Taylor, and his thoughts on Craig and Paige’s breakup and