Spirit Gym with Paul Chek

Updated: 21 Oct 2025 • 367 episodes
paulchek.com/podcast

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

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In this pharmaceutical drug obsessed culture we live in, could you ever imagine a gentler, healthier approach to treating chronic headaches starting with an appendix scar? CHEK Professional Matt Sorensen explains why most health problems like pain originate from dysfunctions to the glands and organs which illustrates w

160 min
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There is very little in the practice of holistic health that has escaped the attention of Dr. Christiane Northrup over the past quarter-century.  Christiane has experienced the huge highs as a highly successful New York Times best-selling author and a favorite of many (including Oprah Winfrey) to the dark days of COVID

112 min
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Are you living a robotic, automated life and unable or unwilling to do the work of being truly conscious? With tools like quantum physics at your disposal, you can begin to dissolve the structures and programming that prevent you from achieving your life’s goals and helping others. Paul Levy shares the wonderful things

189 min
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What you don’t know about artificial intelligence (AI) can really harm you (and your health). Considering there’s so much misinformation everywhere you look and AI is a real thing you can’t avoid, managing your digital footprint is vital… so where do you begin? Tech consultant and UX researcher Rachel Miles returns to

155 min
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Ever wonder what those dreams playing out in your head every night while you’re sleeping are telling you? Are dreams merely daily figments of your imagination or, according to Sigmund Freud, windows into desire?  Join Paul on a deep exploration and decoding of what dreams may be telling you — if you’re listening and pa

186 min
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Paul has spoken at length about his daily health regimen that has prevented him from missing a day of work for more than 40 years. That is, until one day six months ago when he became sicker and weaker than he ever has in his entire working life… Immediately, Paul recognized some of his symptoms were ones attributed to

165 min
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