Spirit Gym with Paul Chek

Updated: 11 Nov 2025 • 370 episodes
paulchek.com/podcast

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

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In search of the next miracle “cure,” Big Pharma has become very proficient at developing highly effective and obscenely profitable drugs aimed at treating rare diseases (think $750,000 per year) at the expense of ignoring newer, safer and effective treatments geared to a wider audience. Alex Martinez, CEO and cofounde

161 min
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Several weeks ago, Paul dissected the good and the bad of Artificial Intelligence (AI) from the tech side on Spirit Gym with tech consultant/UX researcher Rachel Miles. A huge question remained unanswered after that conversation: How do we retain our humanity amid the avalanche of AI tech? Venture capitalist, entrepren

148 min
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Remember the good ol’ days in elementary school when your teacher introduced you to haiku, a Japanese form of poetry based on syllables, not rhyming? Psychotherapist and author Anne Helfer describes haiku as the rap of expressive writing that unlocks the door to emotions hidden deep inside and leads to even deeper heal

124 min
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In this pharmaceutical drug obsessed culture we live in, could you ever imagine a gentler, healthier approach to treating chronic headaches starting with an appendix scar? CHEK Professional Matt Sorensen explains why most health problems like pain originate from dysfunctions to the glands and organs which illustrates w

160 min
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There is very little in the practice of holistic health that has escaped the attention of Dr. Christiane Northrup over the past quarter-century.  Christiane has experienced the huge highs as a highly successful New York Times best-selling author and a favorite of many (including Oprah Winfrey) to the dark days of COVID

112 min
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Are you living a robotic, automated life and unable or unwilling to do the work of being truly conscious? With tools like quantum physics at your disposal, you can begin to dissolve the structures and programming that prevent you from achieving your life’s goals and helping others. Paul Levy shares the wonderful things

189 min
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