Spirit Gym with Paul Chek

Updated: 09 Dec 2025 • 374 episodes
paulchek.com/podcast

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

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Did anyone ask you to sign a contract that gives your government permission to pay for immoral things you never supported like stockpiling nuclear weapons? Mark Gober explores the many problems with the numerous abstract social contracts you never agreed to and how open-eyed compassion and discernment can light a path

149 min
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Can you imagine a tool that can be more versatile and useful than a Swiss ball, and one that impresses Paul? Learn about the Oov, a device that helps people check in with their body at a far deeper level with its creators, Daniel Vladeta and Dr. Nick Dawe, this week on Spirit Gym. Check out the Oov at its website and O

168 min
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Have you taken a few precious minutes out of your day lately to consider why you are living right here, right now at this time when so much chaos and upheaval is going on our world?  If you are here, you have all the potential to become a lightworker and influence the course of the world for the good, just like Sean O’

158 min
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How many times have you visited your doctor with a health problem like low back pain but have no idea how or why it happened (and neither does your doctor)? Unfortunately, the world of conventional medicine is set up all too well to treat your symptoms, but never to get the root of the problem. In other words, one that

134 min
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In search of the next miracle “cure,” Big Pharma has become very proficient at developing highly effective and obscenely profitable drugs aimed at treating rare diseases (think $750,000 per year) at the expense of ignoring newer, safer and effective treatments geared to a wider audience. Alex Martinez, CEO and cofounde

161 min
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Several weeks ago, Paul dissected the good and the bad of Artificial Intelligence (AI) from the tech side on Spirit Gym with tech consultant/UX researcher Rachel Miles. A huge question remained unanswered after that conversation: How do we retain our humanity amid the avalanche of AI tech? Venture capitalist, entrepren

148 min
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