Spirit Gym with Paul Chek

Updated: 24 Jun 2025 • 350 episodes
paulchek.com/podcast

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

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The stories we tell each other and ourselves have a very profound effect on our ability to sooth, heal and nurture ourselves. Nancy Mellon, a pioneer in healing and therapeutic storytelling and author of the landmark book, Body Eloquence: The Power of Myth to Awaken the Body’s Energies, shares her life lessons, the mom

171 min
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Do you believe your life is following a predetermined path that limits who you are, what you can earn and how you live your life, yet you want more? Jason Pickard, a former hedge fund manager and Paul’s best friend in the world, describes the kind of mindset you will need to connect to the far greater whole in order to

Remember the beginnings of the Internet in the consumer world more than 30 years ago?  Times have changed exponentially from the early days when you could only connect to the World Wide Web on a very bulky home computer via telephone land lines, “surfing” speeds were a crawl and Amazon wasn’t the fastest or cheapest wa

179 min
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Have you ever had a deep conversation about a topic as personal as your beliefs about God, only to be told you didn’t understand what you were talking about fully, and that all you knew about God was blowing smoke?  Vedic scholar, poet and Sanskrit master Jeffrey Armstrong returns to the podcast for a spirited conversa

139 min
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As modern culture claims it strives for equality between the sexes, why does our society feel more unequal than ever, especially for women? This inequality many of us feel stems from the existing patriarchal stranglehold on society that often leaves women competing with men for the very same things, yet feeling unfulfi

152 min
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Confused by the daily deluge of medical studies in the news that are often built on faulty science, yet imply great harm to your health? Researcher, podcaster and former Army captain Alec Zeck joins Paul in a wide-ranging conversation about the serious lack of critical thinking and reasoning skills whenever science, he

152 min
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