Lillian McDermott

Updated: 11 Sep 2025 • 281 episodes
lillianmcdermott.libsyn.com/podcast

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

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Mastering our thoughts and our minds can be one of the most powerful ways to take control of our lives, improve our health, and create lasting well-being. Yet many of us lack practical strategies to recognize limiting beliefs, reframe negative thinking, or cultivate a mindset that truly empowers us in every area of lif

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Have you been struggling with brain fog, poor concentration, or mental fatigue since having COVID? If so, you are not alone… There is hope. John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. He will share the latest research and proven natural meth

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The I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease is designed to inspire, empower, and equip you with the knowledge to take your health to the next level. November 1, 2025, is right around the corner. If not now, when will we see caring for our health as the most important way we can love our

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For over 40 years, BeatCancer.org has been a trusted leader in evidence-based, integrative cancer education. BeatCancer.org CEO, Carl Wagner, and COO, Zakariya Frank, reveal how their Holistic Cancer Coach Certification empowers passionate individuals to make a meaningful difference in the lives of those facing cancer.

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Stress doesn’t just weigh on your mind, it impacts your entire being. If you find that you are less likely to smile, not sleeping at night, or feeling a sense of dread, perhaps there is something other than medication that can help. Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, reveals how to

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Middle age doesn't have to mean slowing down. It can be your most vibrant chapter yet! Health Coach, Author, and Chef, Andrea Beaman will share empowering strategies to stay healthy, happy, and balanced through midlife and beyond. From balancing hormones and nourishing your body to cultivating emotional resilience, And

58 min
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