Law of Happy with Lauren Tatner
Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Show episodes
Send us a text You Are Exactly Where You Are Meant to Be. Breathe In. Sigh as you exhale Breathe In. Laugh as you exhale. We are laughing to activate our unconditional trust in the Universe. Send me a note to let me know how you"re feeling and if you"ll be laughing with us again tomorrow. ------------------------------
Send us a text How can you turn chaos into calm? You can laugh. You can use wireless noise-cancelling headphones You can pet an animal. Send me a note to let me know how you"re feeling and what you love to do to help your body relax. ------------------------------ Why are we laughing? We are choosing to laugh as an exe
Send us a text Do you know why I forgot my change of shoes this morning? I"m human. And I forgot to laugh! Breathe In. Exhale and Laugh with Me. We are laughing so that the rest of our day flows with more ease and joy. Send me a note to let me know how you"re feeling and if you"re going to laugh with us again tomorrow
Send us a text What can you do if you have an intrusive thought? Know that you are human and acknowledge how the thought makes you feel. Now see if you can think of something that makes you feel better. Do you have a favorite pillow or blanket? Now see if you can smile or laugh. We are laughing to share our light with
Send us a text How to manifest anything you want? Think about it, get excited, and laugh! Send me a note to let me know how you"re feeling and if you"re going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the mind, body
Send us a text Like laughing, crying can be a beautiful release of energy too and can help us move up the emotional scale and feel better. Have you ever laughed until you cried, or cried until you laughed? Send me a note to let me know how you"re feeling and if you"re going to laugh with us again tomorrow. ------------
