Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
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Send us a text The only way to find relief and feel better is to shift our focus onto a thought that makes us smile. Breathe in. Sigh as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing to boost our energy and to keep our focus on the thought that feels good. Thinking
Send us a text The More We Trust in Life, the Better Things Turn Out. Breathe in. Sigh as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and spirit. We are laughing to release resistance, to allow things to flow with more ease a
Send us a text This is your Divine Butterfly Message: Everything is unfolding perfectly according to a greater Divine Plan. Breathe in. Sigh as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing to activate this message and to boost our energy. *Today we chose a card fr
Send us a text Do you love dragonflies? I believe that when you see a dragonfly, it"s a sign from the Universe that All is always Well. Breathe in. Sigh as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently like a dragonfly as you exhale. We are laughing to give energy to the thought that feels bette
Send us a text What can you do if you feel anxious or have an intrusive thought? Acknowledge how you are feeling. Without judgment. It"s ok. Now place your hands on your heart and think of something that feels good to You. Breathe in. Sigh as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you
Send us a text Laughter Break Time! Breathe in. Sigh as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh as you exhale. We are laughing to boost our energy and have the rest of our day flow with more ease and joy. Send me a note and let me know how you feel. ------------------------------ What is Laughter
