Law of Happy with Lauren Tatner
Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Show episodes
Send us a text Take a Hike. Because Nature is Magic. Let"s get outside (or pretend you"re outside) and ground ourselves through our breath and laugh. Breathe in. Sign as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and spirit.
Send us a text Do you believe in Magic? I do. Magic means believing and trusting that anything is possible. Let"s use our breath, smile, and laugh to activate this inner knowing. Breathe in. Sign as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being o
Send us a text If you"re feeling tired or overwhelmed, know that you"re not alone. Let"s cheer and laugh to boost our energy and feel better. Step 1: Place your hands palm to palm, fingers parallel, clap your hands together. This stimulates acupressure points in the hands. Step 2: Keep clapping and say "Very Good, Very
Send us a text Did you know that anything you want is possible. You just have to Believe it first and then you will See it. Let"s use our breath, smile, and laugh to activate this inner knowing. Breathe in. Sign as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for
Send us a text Every Day, in Every Way, I Am Better and Better. This is my favorite affirmation (by Emile Coue). Place your hand on your heart and let"s affirm this together: "Every Day, in Every Way, I Am Better and Better." Breathe in. Sign as you exhale. Breathe in. Smile as you exhale. Breathe in. Laugh gently as y
Send us a text We can"t control what anyone thinks, says, or does. This is great news because there"s nothing to do because it"s none of our business. Let"s use our breath, smile, and laugh to bring our thoughts back to the things that make us feel good. Breathe in. Sign as you exhale. Breathe in. Smile as you exhale.
