Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Show episodes
Send us a text How to remain calm and safe on the road? Laugh! The more we laugh, traffic flows and parking spots open up. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and inner peace. ------------------------------
Send us a text Do you ever feel overwhelmed? I want you to know that your feelings are always valid and that you are not alone. We are going to acknowledge how we are feeling and find relief moving up the Emotional Scale with our breath and laugh. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh
Send us a text What if the Secret to Health and Wellness is trusting that our Body is intelligent and knows exactly what to do. Let"s send our body love with our breath, smile, and laugh. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. ------------------------------ What i
Send us a text Sing and laugh with me and this one little duck who went out to play. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and playful spirit. ------------------------------ What is Laughter Yoga? Laughter Yog
Send us a text I"m proud of you because you are You. There is no one else like you. You came to this physical realm with your unique talents and gifts. Laugh with me and our proud peacock puppet. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-
Send us a text Do you love bouncing on a mini trampoline? Do you love to laugh? Let"s raise our energy and vibration with our bounce and laugh! Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and spirit. ---------------
