Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)

FOUNDATIONS: Day Five: Wealth, Health And Happiness Challenge - Being SMART On today’s episode of Join Up Dots, we’re diving into Day 5 of our journey toward wealth, health, and happiness. Yesterday, we tackled the art of building confidence—learning how to silence that inner critic, embrace our strengths, and celebrat

FOUNDATIONS: Day Four: The Wealth, Health And Happiness Challenge - Building Confidence In this episode of Join Up Dots, we explore how to build unshakable confidence and boost your self-esteem. Confidence isn’t just something you’re born with; it’s a skill you can grow with the right techniques. We’ll share real-life

FOUNDATIONS: Day Three: The Wealth, Health And Happiness Challenge - Seeing Abundance In this episode of Join Up Dots, we dive into Chapter 3: Creating an Abundance Mindset. Imagine shifting your perspective from focusing on what you lack to seeing the endless opportunities around you. We’ll explore how cultivating an

FOUNDATIONS Day Two: The Wealth, Health And Happiness Challenge - Gaining Clarity In this episode of Join Up Dots, we dive into the transformative power of clarity. Life without clarity can feel like driving through a thick fog—uncertain, hesitant, and overwhelming. But when you gain clarity, the fog lifts, revealing a

FOUNDATIONS: Day One: The Wealth, Health And Happiness Challenge - What Is Your Vision? In this episode of Join Up Dots, we dive into the transformative power of creating a vision for your life. Defining what wealth, health, and happiness mean to you personally is the cornerstone of achieving them. By stepping back and

HEALTH; The 15 Minute Morning Turbo Charge In this episode of Join Up Dots, we dive into the simple yet powerful morning habits that can transform your day in just fifteen minutes or less. Mornings set the tone for the rest of the day, but many of us rush through them without a moment to pause and center ourselves. Fro