Integrate Yourself | Discover Yourself & Reclaim Your Health

Updated: 11 Jun 2024 • 193 episodes
www.allisonpelot.com

This podcast is all about the interconnectedness of your mind, body and spirit.  In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and into thriving mode.  I talk about what I've learned in my twenty years of holistic fitness, energy healing and health coaching and share with you what I've discovered along the way.  Your wellness journey is a self discovery journey.  On this show you'll hear inspiring conversations with experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Which will give you a new perspective on your health and cultivate curiosity in what you could discover next about yourself.  Enjoy!

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Kyle"s spiritual awakening through holistic practices and the teachings of Paul Chek offers a profound perspective on the interconnectedness of physical health and spiritual well-being. Initially skeptical, Kyle embraced unconventional methods that significantly improved his health, deepening his faith and self-accepta

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Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity. Driven by a profound calling,

62 min
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We are in the midst of a collective psychosis that the Native Americans call "wetiko." Wetiko can be likened to a mind-virus. Quantum in nature, it contains both the deepest evil and its own medicine. Wetiko can either destroy our species or wake us up, depending on whether or not we recognize what it is revealing to u

76 min
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Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman.  She"s an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator, she guides us into a more intimate, holistic and natural relationshi

71 min
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Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as many gifted light-workers as possible into their roles on Earth at t

69 min
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In a world filled with external messages of success and fulfillment, true wealth begins within.  Hanna takes us on a transformative journey to unlock the abundant reservoir of joy, freedom and abundance that resides deep within you.   Hanna Bier is an acclaimed author and money mentor. She works with ambitious women al

54 min
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