The Inspired Choice

Caroline Biesalski introduces Anastasia Gerali, shedding light on her work with Alignment Therapy. Anastasia discusses the inspiration behind her unique approach and how it differentiates from traditional methods by focusing on realigning the mind, body, and spirit. The conversation explores the limitations of talk the

Caroline Biesalski opens the episode by discussing the importance of documenting processes in business. She introduces guest Katrina Purcell, who shares insights on the biggest operational mistakes early-stage startups often make. Katrina talks about her transition from corporate leadership to working with startups and

Caroline Biesalski introduces the episode's focus on mindset and focus with guest Kate Allgood. The discussion delves into the biggest mindset shifts and the importance of staying present, particularly for elite athletes. They explore handling distractions and the critical role of intention in performance. Kate shares

Caroline Biesalski welcomes Chris Marr to explore the significance of engaging in meaningful tasks within the professional sphere. The discussion highlights common pitfalls in client interactions, particularly the tendency towards people-pleasing, and emphasizes the importance of self-respect for professional growth. C

Caroline Biesalski introduces an insightful discussion on ego in leadership with Dr. Gye Johnson. Dr. Johnson delves into the healing process within leadership, sharing personal stories that highlight the importance of emotional agility. Drawing from experiences with the CIA and Army, resilience emerges as a key theme.

Caroline Biesalski introduces Carlos Davidovich, exploring his background and expertise in leadership and neuroscience. The discussion addresses common misconceptions about leadership, emphasizing the importance of understanding neuroscience in developing effective leaders. Carlos shares insights on leadership roles tr