Hopestream: Parenting Kids Through Addiction & Mental Health

Updated: 27 Nov 2025 • 302 episodes
hopestreamcommunity.org/hopestream-podcast

When your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family. Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly lost her son to addiction, this podcast goes beyond "how to get them into treatment" to address the full ecosystem of this journey. Episodes features:Leading addiction, prevention, and treatment expertsReal stories from families who've been thereEvidence-based strategies for helping your childSelf-care and coping tools for parentsDeeper conversations about finding meaning, joy, and even unexpected blessings through the hardest times Whether you're dealing with a teen or young adult's drug use, alcohol misuse, or co-occurring mental health challenges, Hopestream offers the comprehensive support other parenting and addiction podcasts miss. This is your safe space to heal, learn, and discover you're not alone. New episodes weekly. Join us between the episodes at hopestreamcommunity.org.

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ABOUT THE EPISODE:  There"s a certain shift that occurs when you stop charging at your child"s substance use and instead learn to back in quietly, treats in hand, like Rocky Kanaka (Sitting With Dogs) approaching a terrified shelter dog.  In this conversation with Cathy, you"ll discover how this counterintuitive approa

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ABOUT THE EPISODE: Author and therapist, Nicole Runyon, LMSW, witnessed something that reshaped her entire career: loving, intact families were producing children with trauma-like symptoms typically identified in severe abuse survivors. As a therapist watching teen after teen struggle with paralyzing anxiety and digita

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ABOUT THE EPISODE: Your 3am Google search spiral feels beyond frustrating when you"re usually the one with answers. In this week"s solo episode I acknowledge the unique exhaustion of spinning your wheels while your child struggles, and offer a concrete 8-step menu of ways to move from wishing into actionable planning a

45 min
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ABOUT THE EPISODE: When your child doesn"t believe they need help, finding a path forward can feel nearly impossible and is exhausting in every way. Dr. Xavier Amador offers profound hope through his LEAP method—a neuroscience-backed approach born from both his clinical expertise and the raw reality of loving family me

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EPISODE DESCRIPTION: If you"ve ever found yourself tiptoeing through your own home, rehearsing conversations to avoid triggering an explosion, or even putting a lock on your bedroom door for protection—you"re not alone. Today"s conversation with Dina Cannizzaro, Hopestream"s Director of Education, confronts the uncomfo

56 min
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ABOUT THE EPISODE: When a young person you love is struggling with substances or challenging behaviors, the instinct to fix everything can feel overwhelming. In this illuminating conversation, marriage and family therapist Todd Sarner brings decades of attachment science into sharp focus, and offers a roadmap for paren

64 min
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