Heal Your Heartbreak
Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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In today’s solo episode, I’m diving deep into what it’s really like to go through the initial shock after a breakup. I’ll share what those first days can feel like—whether you’re in disbelief, feeling numb, caught up in logistical details, or hoping your ex might come back. I’ll talk about why it’s completely normal if
#267 Empowering Your Fertility Journey After Breakup: Real Talk with Dr. Lucky Sekhon
In this episode I'm finally diving into one of the most-requested topics: fertility and the realities of the biological clock, especially when you're going through a breakup. I’m joined by Dr. Lucky Sekhon, an incredible double board-certified fertility expert based in NYC, who breaks down everything from egg freezing
#266 Calling Off a Wedding: Trusting Yourself Through Heartbreak with Katherine Rose Woller
On today’s episode of the Heal Your Heartbreak podcast, I sit down with Katherine Rose Woller, author of "Calling It Off: Memoir of an Almost Bride." Katherine shares her deeply personal story about deciding to call off her wedding just two weeks before it was supposed to happen. Together, we talk honestly about the pr
In this episode I explore the raw and often hidden challenges of going through a breakup. I reached out to my Instagram followers and gathered honest, anonymous responses about what surprised them most during their breakup journey. From feeling unexpectedly blindsided and dealing with intense emotions to grappling with
In today's episode, I have the pleasure of chatting with Topaz Adizes, the incredible director of "The And" and founder of The Skin Deep. Together, we dive into the fascinating world of how deep, intentional questions can significantly elevate relationship intimacy. Topaz opens up about his personal quest for real conn
Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's like when your future goals, like wanting
