Growing Older Living Younger: About longevity, wellness, healthspan,
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.
Show episodes
In episode 208 of Growing Older Living Younger, I’m joined by Silvia Subirana. Rethinking relationships with alcohol, Silvia Subirana and Dr. Lockitch talk about the My Dry 30 program and app. Silvis is a clinical psychologist and co-founder of My Dry 30, a revolutionary app that helps users take a mindful 30-day br
In this fascinating episode 207 of Growing Older Living Younger, I’m joined by Dr. Paula Apro, a quantum healer, intuitive coach, and pioneer in bioenergetic scanning. Dr. Apro shares her powerful personal journey that led her to uncover the deep impact of unrecognized trauma — and how vibrational frequencies and energ
Discover the Inside Job of Healing in the compelling episode 206 of Growing Older Living Younger. I’m joined by award-winning filmmaker, author, and actor, Manny Bains, to discuss his latest documentary The Cure: An Inside Job. Through cinematic storytelling and a global cast of 11 holistic health experts, Manny explo
In EPISODE 205 OF GROWING OLDER LIVING YOUNGER,host,Dr. Gillian Lockitch, welcomes Eugene Zabolotsky, founder and CEO of Health Helper, a pioneer in nature-inspired consumer medical devices. With over two decades in the pharmaceutical and medical tech industries, Eugene has made it his mission to create affordable, acc
In EPISODE 204 OF GROWING OLDER LIVING YOUNGER, I have the pleasure of speaking with Dr. Robert Wolf, a distinguished neuro-radiologist, and author of the compelling book, Not a Real Enemy: The True Story of a Hungarian Jewish Man's Fight for Freedom. In this work, Dr. Wolf chronicles the harrowing and inspiring journe
In EPISODE 203 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch talks with Greg, the Hydrogen Man, about the potential health benefits of molecular hydrogen and hydrogen water. Greg shares his personal journey from years of severe multi-system health issues to recovery through the use of hydrogen therapy. He expl