Growing Older Living Younger: About longevity, wellness, healthspan,
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.
Show episodes
What’s holding you back from thriving—your age, or your beliefs about your age? In this episode, transformation coach and author, Deekron Krikorian, MBA, shares his journey from CPA to health strategist, helping high performers master mindset, metabolism, and momentum. Author of “The Nine Shifts: The Mind First Method
Reignite Your Purpose: One Woman's Path from Combat to Coaching with Amelia Duran-Stanton PhD
What does it take to rise from humble beginnings to the rank of Colonel, earn multiple doctorates, and still find time to write a transformative guide for women, rediscover your purpose, and reignite your passion in midlife or beyond? Dr. Amelia Duran-Stanton’s journey is more than inspirational—it’s a playbook for per
In episode 213 Dr. Gillian Lockitch hosts James Strole, a futurist and advocate for radical life extension, on her podcast "Growing Older, Living Younger." Strole discusses his lifelong quest for physical immortality, inspired by first questioning his beliefs at age 11, around his grandmother's death . He highlights th
In episode 212 of Growing Older Living Younger, Dr. Gillian Lockitch welcomes Dr. Julian Gershon Jr., a triple board-certified physician in family medicine, sports medicine, and anti-aging and regenerative medicine. Dr. Gershon is the author of Beyond the Fountain of Youth, a compelling guide to optimizing vitality, pr
In episode 211 of Growing Older Living Younger, Dr. Gillian Lockitch is joined by Ron Beckenfeld, founder of Continental Vitamin Company and creator of Superior Source micro-lingual tablets. Ron shares how a personal mission—helping his father with Parkinson’s take his medication —sparked a supplement innovation that’s
In this deeply personal and informative episode 210, Dr. Gillian Lockitch is joined by Jennifer Kaufman, a seasoned educator and school principal with over two decades of experience in autism education—who also happens to be the grandmother of a child on the autism spectrum. Jennifer offers a rare dual perspective: pro