Friendless

Updated: 13 May 2025 • 154 episodes
friendlesspod.com

Are you feeling lonely or struggling to make friends? You're not alone. In 'Friendless,' host James Avramenko explores the ups and downs of friendship, the challenges of making new connections, and the impact of social isolation on our mental health. Each episode, James talks to people from all walks of life who have experienced friendship struggles and share their stories of triumph and perseverance. From overcoming shyness to navigating social anxiety, 'Friendless' offers practical tips and empathetic advice to help you build meaningful connections and find your community. Join James as he explores the complex world of human connection and the power of friendship.

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In this very special episode of Friendless, host James Avramenko welcomes Dr. Christine Cooper — pharmacist, author, and self-proclaimed “reforming mean girl.” Christine opens up about her journey from being a not-so-nice kid to learning about empathy, accountability, and authentic human connection. She shares personal

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In this candid and thought-provoking episode of "Friendless," host James Avramenko welcomes content creator and true crime aficionado Mel Zee for a wide-ranging exploration of friendship, online connection, and the psychology of digital communities. James and Mel retrace the origins of their own friendship, sparked thr

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Join me as I reflect on the month of April, discussing the return of the sun and its impact on my mental health, personal growth, and the delicate balance of maintaining connections while undergoing distress tolerance therapy. In this episode, I introduce new ideas for tracking personal development and share invaluable

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In this episode of Friendless, host James Avramenko welcomes Brett Cassidy, a singer, songwriter, and producer. The two reconnect after years of following each other's careers online and share a deep conversation on friendship, community, and music. Brett discusses the evolution of his music career, his love for folk a

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In this very special episode of Friendless, host James Avramenko interviews the multifaceted Amy Lester, a political organiser, clown, filmmaker, and actress. James and Amy dive deep into the complexities of the clown community, the challenges of living an artistic life within a capitalist society, and Amy's journey fr

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In this episode of 'Friendless,' host James Avramenko interviews "Ravenous" Randy Myers, a multi-talented performer known for his work in professional wrestling, comedy, and various forms of entertainment. Randy shares his journey from being a drama kid in Calgary to becoming an influential figure in the wrestling worl

60 min
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