Finding Your Spark Again
"Happiness is a choice" except, it isn't a choice that works without developing a lot of skills that your parents never taught you. Donnalynn Riley, Joy Coach, interviews professionals who know how to create and nurture the spark of joy. Enjoy this weekly podcast.
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How to Follow Joy in Business Summary In this conversation, Kathy Goughenour shares her journey of leaving the corporate world to create a business based on joy. She emphasizes the importance of valuing joy and taking action to live a fulfilling life. Kathy also discusses the power of reframing failure as feedback and
Powerful Energy Of Joy Summary Csangor Daniel, an expert in bioenergy healing, discusses the power of distance healing and the science behind it. He explains that we are all connected through energy and that our energy fields can be manipulated to promote healing. Csangor shares his personal journey and the influence o
Finding The Way To Spirituality Summary In this episode, Donnalynn interviews Bob Martin, a Taoist, Buddhist, Christian, criminal trial lawyer, meditation teacher, social worker, and happiness coach. Bob shares his background and inspiration for his latest book, which combines Taoist teachings with Christian language.
Fun & Confidence Summary In this conversation, Donnalynn and Tamara Pflug discuss the relationship between belief systems and confidence. They emphasize the importance of building confidence in the present moment and how it can be related to specific situations in daily life. They also highlight the role of lightness a
Understanding Trauma-Informed Leadership Summary In this conversation, Carolyn Swora, a leadership consultant and team coach, discusses the importance of trauma-informed leadership and the impact of trauma on our nervous system. She shares her personal journey of loss and how it has shaped her work. Carolyn emphasizes
Finding Your YAY! Summary In this conversation, Matthew Rolnick, VP of Strategy and Innovations at Yaymaker, discusses the importance of finding your yay and uplifting others. He shares insights on building genuine connections, managing energy, and nurturing the relationship with oneself. Matthew emphasizes the value o