Exercise Is Health
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Poor posture is blamed for many aches and pains people experience from back tightness to shoulder and neck stiffness to general achiness all over. But, while the common solution is to create “goo
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does exercise feel too stressful for your body? It is very common for people to stop working out altogether when they feel like their workouts are always breaking their body down, but this doesn’
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com What’s the difference between people who continue to feel strong and move well after their mid 30s and those who do not? While everybody has hit their natural physical peak by this stage in life,
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com If you have symptoms related to disc issues in your spine, there is some information that is often left unsaid about your discs. While many people have issues with their discs, not everybody has
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How can you make sure that your body is always ready to go? That at a moment’s notice, you can be ready to go for a run, play basketball, or pickup a child without worrying about injuring yoursel
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is something that we have seen to hold true for every single client we have ever worked with throughout our entire career. Unfortunately, many people–including many trainer professionals–ar