Eat Your Heartland Out

Updated: 15 May 2025 • 99 episodes
eat-your-heartland-out.simplecast.com

Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historians, authors, chefs and makers; each of whom brings a unique perspective on the Midwest's culinary story.

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This week, Eat Your Heartland Out is sharing the show with two podcast hosts who use their microphones to amplify the stories of American agriculture. Join Capri in conversation with Rodger Wasson, host of Farm To Table Talk, and Dana DiPrima, host of the One Bite is Everything podcast. Heritage Radio Network is a list

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This week, the show welcomes two guests who capture the power of farmland preservation. Angie Doucette is the Midwest Senior Farmland Program Manager at American Farmland Trust. She is joined by Kyle Zwieg, owner of Zwieg's Maple Acres in Wisconsin. Angie and Kyle discuss how the work of American Farmland Trust helps p

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Len Senater is the founder of The Depanneur. The Dep, as many call it, is a place and a concept that has evolved over more than a decade. It has had several iterations, including housing a corner store and cafe and even the inspiration for a nonprofit lifting up newcomers to Canada. The Dep has served as a showcase of

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Jessica Allen is probably best known as one of the co-hosts of CTV’s popular daytime talk show, The Social. But this St. Thomas, Ontario,  native also has a reputation for being a bit of a foodie. From working in restaurants to writing about food, relationships, and pop culture, you will hear Jess’ excitement over food

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This week, we are travelling back to the American Midwest, where I will chat with Cincinnati-based James Beard nominated chef Jose Salazar. And we will revisit my 2024 interview with Chicago-based James Beard Award-winning pastry chef Mindy Segal. Heritage Radio Network is a listener-supported nonprofit podcast network

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We are back with another episode about Canadian food culture in our limited series, More Than Maple. This show brings us out to Manitoba where I meet historians and authors Janis Thiessen and Kimberley Moore. Janis discusses the stories she discovered behind some of Canada’s favorite snack foods and talks about how she

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