Dominate Your Day
Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses, and tools to help individuals and companies do the same. Dana interviews difference makers who have transformed their lives from the inside out made an impact on the world, and dominate their day.
Show episodes
On today's episode, I welcome Laura and Barry Ash, who share their extraordinary journey from childhood friends playing superheroes to a dynamic couple transforming lives through their company, Rock Solid Health. The pair discuss their unique love story, Laura’s challenging career transition from a police officer to a
Let’s close the year out strong As we approach the end of the year, I want to invite you to take a moment to channel the popular TV show character: Ted Lasso. Like Ted, let’s tap into optimism, authenticity, and a people-first approach as we reflect on our strengths. Think of it as your personal halftime talk—time to c
Dr. Linda Shaw, a cognitive neuroscientist and experienced entrepreneur with a wealth of knowledge in unconscious processing of emotion and behavioral change is my guest today. We discuss Dr. Shaw's intriguing career path from airline crew to neuroscience, her research on unconscious bias, and the importance of managin
Where are your blind spots? December’s here, and I know the pressure is on! This week, I’m sharing strategies to help you leverage your strengths to enhance your productivity, energy, and confidence, no matter where you are in your leadership journey. In particular, I want to explore how overusing strengths can lead to
Today I welcome Marla Mervis-Hartmann , a professional coach and TEDx speaker. Marla talks to me about her new book, 'Befriend Yourself: Finding Freedom with Food and Peace with Your Body,' discussing her journey of overcoming a dysfunctional relationship with food and body image. She talks about the importance of self
The power of setting boundaries Dr. Henry Cloud, an author and leadership coach, is well known for his work on boundaries. Defining and communicating boundaries can make a huge difference in our professional and personal lives. Cloud’s teachings remind us that we often “get what we tolerate,” so establishing boundaries
