Death Dhamma Podcast

This episode weaves together the major threads from Season 5: Equanimity vs. Apathy Emotional resilience and spiritual courage Practical tools for chaos and anxiety The path from anger to compassion Mindful restraint in an overstimulated world The Bodhisattva's quiet strength Whether you're meditating in stillness or n

Together, let’s explore the profound terrain of jhāna—a Pali term meaning “meditative absorption”—and how equanimity emerges as a central force in its deepest stages. These states of deep concentration are not just about peace or bliss, but about arriving at a radical stillness where distractions dissolve and the mind

Delve into the concept of equanimity as articulated by the ancient Buddhist scholar Buddhaghosa in his seminal work, the Visuddhimagga. Explore three distinct types of equanimity: equanimity as a feeling, equanimity about insight, and equanimity as specific neutrality. Through this exploration, Margaret discusses pract

Join us as we unpack three distinct types of equanimity: equanimity as an enlightenment factor, equanimity of energy, and equanimity about formations. Margaret's insights into these essential aspects of Buddhist philosophy provide listeners with practical tools for maintaining emotional balance in the face of life's up

Margaret takes a closer look at the work of the renowned 5th-century monk, Buddhaghosa, and his influential text, the Visuddhimagga, or "Path of Purification." With a focus on two specific types of equanimity—the "six factored equanimity" and equanimity as a Brahmavihara—listeners will gain insight into how these conce

As we approach the end of the season, Margaret shifts the focus of her discussions on equanimity from a largely pragmatic perspective to a deeper exploration of its role in Buddhist practice. Drawing on the work of Anne Murphy from the Department of Buddhist Studies in Colombo, Sri Lanka, she introduces us to the conce