Cool Conversations with Kenton Cool

Updated: 24 Jun 2025 • 145 episodes
kentoncool.com

Conversations had the right way. Welcome to 'Cool Conversations' hosted by Kenton Cool. Kenton is one of the world’s leading high-altitude climbers, and a highly engaging and inspiring motivational speaker. He was the first person in history to complete the ‘Everest Triple Crown’, reaching the summit of Mount Everest, Nuptse and Lhotse in one continuous push from base camp and has stood on the roof of the world, Mount Everest, 18 times. In short, he's got lots of stories to tell, and it's on Cool Conversations where he shares them. With regular guests from the world of sport and adventure featuring on the show, Kenton and his guests share their epic adventures, life lessons, experience and expertise to inspire you.

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This week Kenton welcomes Dr Sarah Ruggins back to the pod to unpick the details of her incredible bike ride from John O'Groats to Lands End and back again. Sarah blended her love of the discipline of unsupported ultra-endurance cycling with supported time-trialling to take on her most recent endurance challenge. Sarah

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Whilst at Everest Basecamp this year, Kenton recorded this episode with Mark Fisher and Erich Roepke who made arguably the most exciting Everest discovery of recent years when they found Andrew Cormyn (“Sandy”) Irvine’s boot on the North Side of the mountain late last year. It was almost exactly 100 years since Irvine

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This week, Kenton sits down to talk to Jay Whiting at Everest Base Camp. Jay is not a professional climber or a professional athlete - he is a full-time solicitor in London - yet when this episode was recorded, he was preparing to take on an enormous Himalayan challenge. Jay talks to Kenton about his dreams of achievin

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In this special episode, Kenton interviews Karl Egloff at Everest Base Camp as they both prepare for their Everest expeditions. Karl is an extreme mountaineer, mountain guide, runner and speed climber with a host of impressive Fastest Known Times (FKTs) to his name. Later this month, he is aiming to become the fastest

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If you like running, this week's episode is for you! Kenton sits down to talk to Hem Rana, a remarkable man who 'got the running bug' after going along to a park run six years ago and has since completed multiple ultras. Hem talks to Kenton about his childhood in Nepal and his application to join the Gurkhas. He remain

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Mark Evans has been leading expeditions for over 40 years and he speaks to Kenton from Oman, where he has lived for 25 years. He has very recently completed a 30 day expedition through the Empty Quarter, travelling by foot and by camel, following in the footsteps of Bertram Thomas who first made this journey in 1931. M

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