Cheaper Than Therapy with Vanessa and Dené
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.” Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human. This podcast is, for sure, Cheaper Than Therapy. Follow Cheaper Than TherapyInstagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcast Connect with Vanessa:Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené:Instagram: @dene.loganTikTok: @denelogan
Show episodes
In this episode of the podcast, Vanessa and Dené talk about the ways in which we are all being challenged to stay with ourselves through the discomfort of releasing the things we have been holding as certain. we talk about:why it becomes necessary to be in acceptance of loss for us to show up authentically in relation
In this week’s episode, Vanessa and Dené talk about the energy that is being felt by so many of us as we move through what many astrologers are calling a ‘turning point’ eclipse season. we talk about:the immense amount of shadow work we’ve been asked to dive into in the midst of the current eclipse seasonthe dehumani
..the growth that comes from them is optional. In this week’s episode, Vanessa and Dené talk about the extent to which 2025 has felt like - to many - one enormous ego death, what that means, and why this is a crucial aspect of our collective healing process. we talk about:how life is changing pushing us to separate o
In the first installment of one of our new solo series, Vanessa kicks off with a core theme from her new book The Motherhood Myth: The Lie We Were Sold—the cultural script that says partnership and motherhood should be inherently easy and endlessly fulfilling…and if they aren’t, you must be doing it wrong. Vanessa trac
In this week’s episode, Vanessa gives Dené a recap of her time spent at a bachelorette party over the weekend. We explore some of the trends - and possible factors impacting - why millennials may have a different relationship with alcohol than older generations. We discuss: -Whether studies suggesting that gen Z is con
We sat down to explore some of the challenges that come up living in a culture where we are exposed and reacting to so many people lives, perspectives and ultimately ways of negotiating conflict. We discuss: -the challenges that we’re facing as a culture that struggles to allow for diversity of thought -holding ours