Challenges That Change Us

Updated: 30 Mar 2025 • 164 episodes
shows.acast.com/challenges-that-change-us

Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's obstacles. Dive into their captivating journeys, delving into both the peaks and valleys of their experiences. Through these gripping narratives, guests impart profound insights and invaluable lessons learned along their transformative paths. Whether seeking motivation or a fresh perspective, "Challenges That Change Us" provides the ultimate source of inspiration for all who tune in. Hosted on Acast. See acast.com/privacy for more information.

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Try our FREE burnout quiz or grab your burnout workbook HERE.    Trigger warning: Alcohol Australians have a complicated relationship with alcohol and it’s not helped by how we have created the idea that people only have problems with alcohol if they are complete alcoholics. The reality is that binge drinking and how w

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In today’s episode we are delving into the relationship between faith, and the ability to recover from a challenge. Lisa Britcliffe was on a search for success and achievement when she lost over $100 000 overnight. The stress brought on fatigue and headaches unlike anything she had ever experienced and it was when that

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ADHD diagnosis is trending on social media a lot, but what does it actually mean to live with it? And what does it feel like to be diagnosed with it as an adult who oversees multiple businesses? Beau Frith was diagnosed with ADHD as an adult and it provided a lot of answers for him. Now, Beau is redefining climate resi

78 min
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Trigger warning: Domestic violence We’ve spoken a lot on this podcast about family violence that starts when a child is young, but what about the insidious effect of domestic partner violence, where the perpetrators actions slowly escalate? Often survivors can find themselves excusing and explaining away actions from t

82 min
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This weeks episode is a little different. We now how many people have encountered challenges and their individual ways that they have overcome them, but how does a professional suggest we approach resilience and struggle? Dr. Adam Fraser, a human performance researcher and consultant, helps organisations build a high-p

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Some people have just lived a bigger life than the rest of us, but that also means they have encountered more challenges too and Francesca Emerson has definitely lived a life of experiences. She was born and raised in New York City. The mother of three children and five grandchildren.  She was one of the first Black Bu

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