Breakfast With Boz Presented by Wahoo

Training smarter starts with understanding your data. All-new Wahoo cycling metrics are live in the Wahoo App! In this episode of Breakfast with Boz, Ian sits down with Alia Shafi and Mac Cassin from Wahoo’s Software and Sports Science team to unpack the philosophy behind these new insights and how they help you train

“Healthy Elvis”   Almond Butter & Banana Toast   Yields 1 Portion   INGREDIENT AMOUNT UNIT Multi grain batard bread, 1 slice about 1” thick 1 each Almond butter 3 TBSP Bananas, sliced 1 each Toasted almonds, coarsely chopped 1 TBSP Toasted Coconut flakes, unsweetened 2 tsp Local honey ½ tsp Creme fraiche or plain yogur

Geoff Proctor has spent over three decades in cyclocross — as a racer, coach, and former USAC National Cyclocross Director. He’s also the founder of the Euro Cross Academy, helping develop the next generation of champions. In this episode of Breakfast with Boz, Geoff joins Ian to discuss the history and growth of cyclo

Amy Perryman - British pro cyclocross racer and Wahoo ambassador - is setting her sights on the upcoming CX season both at home in England and abroad in Europe. Join Amy and Ian on this episode of Breakfast with Boz for a chat about the growth and potential of women’s cycling, Amy's favorite mid-ride snacks, and how sh

Andric Queen-Booker is a filmmaker, director, and Wahoo ambassador who's built friendships and community wherever he's ridden. In this episode of Breakfast with Boz, Ian sits down with Andric to talk about what cycling means to him, the power of community, and how the bike is the vehicle for connecting people across bo

Two-time Leadville 100 champion and course record holder, David Roche has reached the pinnacle of ultra running, yet it's his scientific approach to training, racing, and coaching is what's helped him push beyond skill. In this episode, David sits down with Ian to talk about his record-setting runs, the triumph of raci