Becoming The 1% Podcast

We caught up with a trainer who made the switch from chasing heavy lifts to chasing lasting results. After dealing with some tough injuries, he realized it’s not just about how much you lift—it’s about how well you move and how good you feel. If you're looking to train smarter, stay healthy, and actually enjoy the proc

Today, we’re joined by an absolute powerhouse in the world of fitness and bodybuilding—IFBB Pro Wendy Fortino! Wendy’s journey is nothing short of inspiring, from her early days as a gymnast to becoming one of the top athletes on the Olympia stage.In this episode, she opens up about the highs and lows of her career, th

David Koechner shares his love for stand-up comedy, the power of improv, and what it’s like working in TV. He also opens up about dealing with fame, balancing work and family, and overcoming struggles with alcohol. A real and honest conversation about comedy, life, and staying true to yourself. -Guest IG account:David

What does it truly mean to be strong? Derek Wolfe breaks down the challenges of modern masculinity, the role of fathers, and the challenge of raising kids with purpose in a world of excess. From intense NFL pregame rituals to the unexpected lessons of faith, sacrifice, and personal growth, this conversation is a must-l

Get ready for an unforgettable episode as we welcome the legendary Bryan Callen to the podcast! From hilarious stories to thought-provoking insights, Bryan brings his signature wit, humor, and wisdom to the table. Whether you're a fan of his comedy, acting, or his unique outlook on life, this episode has something for

Our guest today is Sam Miller. He's the author of Metabolism Made Simple and the founder of Metabolism School. Sam shares his personal health journey, shedding light on how metabolism influences overall wellness. We discussed the contrast between inactive and active lifestyles, the effects of emotional eating, and the