Awakened Woman Self Care podcast

As we enter spring of 2025 our experience here and now is in perfect alignment with the season and it’s promise of new life on top of what seems to have run it's course. Many are talking about the end of the world as we know it and that seems to be reflected in what is crumbling around us. We are seeing more clearly th

Continuing to explore the nature of sacred self care as we change and choose to deepen into embodying more of ourselves. This episode is an invitation to focus on the question - What are you making real? It’s a fine tuning of what we are experiencing and navigating right now in the outside world.  We have been socializ

As we continue to explore how to embody who and what we truly are, this episode is all about real beauty as a reflection of who we truly are. The word beauty is often misunderstood. “Beauty” is even more important in times of challenge, change, and chaos. We are being asked to use the brightness of ourselves to put our

Moving into 2025 feels different and the powerful expansion many of us are experiencing can also bring up programs that are anathema to self love. Not only is self love is the center of the pearl of sacred self care, self love is the wellspring that comes from your vaster self, connected to the breath of the cosmos. It

Many of us are truly feeling, maybe for the first time, areas in our own selves where life has been suppressed lifting off. We are metamorphosing into our next evolution, past what we knew as the butterfly and moving into something different. We have a choice right now, and choice is our human superpower. We are able t

The metaphor of the caterpillar and the butterfly has always been a powerful one for our own evolution - the trust and knowing the caterpillar embodies in order to let go of every single cell she was in order to metamorphosize into the butterfly inspires.  Now, there is an invitation to open to what comes after the but