Awakened Woman Self Care podcast

This episode is an invitation to notice where we have confused numbness with pleasure. We've been sold and educated on false pleasure. Pleasure is meant to open us up, not close the door to the world of discomfort and false selves. Exploring why we might have been misled about what pleasure means and why it's an import

This episode is an exploration of metaphor as the sweet nectar that calls to you and allows you to discover more of the sweet, sweet nectar you are for this world.  So often a metaphor appears right in front of our eyes. Consider that it has been sent by our own hearts to point us in the direction we are longing for. T

Many of us are tuning into the incredible amplification of energy happening now. The amplification includes both the chaos and the positive frequency of our beautiful embodiment of pure love. This kind of love once seemed the purview of mystics or saints. Now, it is becoming more apparent that it is our time to embody,

The invitation of this episode is to notice where you are aligned, or not, with nature. Noticing your ability to tune into thriving versus survival in these times. Now is the moment to let flow, or flower, the pure love you are here to embody in this world.  Paying attention to how you are moving through your day and n

As the Awakened Woman Self Care podcast enters season 8, it seemed fitting to have a guest join me to sing us into the next season of our becoming.  It was a joy to welcome singer-songwriter Sydney Jones to share her genre of music, which she calls, "rhythm and sunshine." Sydney applies her life experience and connecte

As the Awakened Woman Self Care podcast enters season 8, it seemed fitting to have a guest join me to sing us into the next season of our becoming.  It was a joy to welcome singer-songwriter Sydney Jones to share her genre of music, which she calls, "rhythm and sunshine." Sydney applies her life experience and connecte