Awakened Conscious Conversations
Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes. Many of our guests have overcome significant obstacles and transformed their lives. Rich with deep talks and solo endeavours, often offering tips on living a more conscious life. Many episodes include a bonus optional meditation!
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If you’ve felt stretched thin by December’s pace and everyone’s expectations, this conversation is your reset button. We look at how to treat your time as sacred, why good people can still resist your growth, and what it takes to protect dreams without burning bridges. The goal isn’t to retreat from life; it’s to desig
Soulful December: A Journey Within – Releasing, Reflecting, and Preparing for the Light
The calendar may be crammed, but December itself invites a different pace—slower, quieter, deeply restorative. We lean into that invitation and map a soulful December that helps you release the weight of the year, reflect with clarity, and prepare for the returning light. From a simple five‑minute journaling ritual to
Beauty doesn’t start at the mirror; it starts in your energy. We sit down with Nina Gan—BBC‑trained makeup artist, commercial veteran, and sound healing practitioner—to trace how resilience practices like gong baths and kundalini yoga can reshape confidence, soften self‑judgment, and make makeup feel like self‑expressi
It"s our 250th episode and a milestone deserves meaning, so we invited mystical comedian and author Justin L. Shaw to help us rethink trauma recovery with curiosity, humour, and a grounded spiritual toolkit. Justin’s story moves from an affection‑starved childhood to addiction, jail cells, and the grind of “just functi
When the Halloween nights draw in, we look for light—on our porches, in our memories, and in the people who raised us or perhaps didn"t. This conversation steps into Samhain, the Celtic end of summer and midpoint between equinox and solstice. Bonfires, pumpkins and daily moments of gratitude for our ancestors. The hear
The nights are a little darker, and your mind a touch louder—perfect conditions to meet your truth with calm focus. We step into Scorpio season with a gentle, practical path: ground the body, quiet the noise, and let clarity surface through simple daily rituals that actually fit a full life. By the end, you’ll have a t
