Awakened Conscious Conversations
Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes. Many of our guests have overcome significant obstacles and transformed their lives. Rich with deep talks and solo endeavours, often offering tips on living a more conscious life. Many episodes include a bonus optional meditation!
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What if the clutter in your home is actually blocking the flow of energy in your life? Welcome back to the podcast after a brief hiatus due to illness, as I share my personal philosophy on creating a more peaceful living environment through mindful decluttering. Contrary to being just about tidying up, this episode rev
What do rock legends like Bob Dylan, Frank Sinatra, and Mick Jagger have in common with your journey toward self-fulfillment? Find out more with this week"s special guest Dr. Glenn Berger, who draws powerful life lessons from his extraordinary career path spanning from recording studio engineer to psychotherapist. Ber
Have you ever achieved something you thought you wanted, only to feel strangely empty? This profound conversation with CBT therapist Ludovica Colella uncovers the hidden cost of living by other people"s rules and the liberating journey toward authentic self-expression. Ludovica shares her personal awakening after reali
What if the wounds that have caused you the most suffering actually contain the intelligence needed for your deepest healing? In this soul-stirring conversation, spiritual author Michael Stone invites us to radically reimagine trauma not as brokenness to overcome, but as sacred adaptation carrying wisdom needed for our
Journey into the forgotten world of silicon, an essential macronutrient that might be the missing key to optimal health and vitality. Clinical herbalist Bonnie D"Arcangelo guides us through a fascinating exploration of this overlooked element and its profound impact on our bodies. Bonnie shares her remarkable personal
We"re living through unprecedented technological acceleration, where AI threatens jobs, privacy vanishes, and digital distractions fragment our attention. Yet amid this shifting terrain, our internal compass remains our most reliable guide—if we know how to calibrate it. Drawing from decades of practice, I share my per
