A Quest for Well-Being
This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many AMAZING human beings!!! Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/
Show episodes
— “I believe that each human being has a UNIQUE GIFT to offer to the WORLD. I found mine and I made it my mission to support you to discover it, to develop it, to own it and share this gift with the world”. ~ Flora Valeria interviews Flora Bami! She is an award-winning ICF PCC Integral Coach and Holistic Wellbeing exp
— Tuned In is an inspiring story of one man's relentless pursuit of a dream, and a revealing testimony to the power of music in all our lives. The unique confluence of Jim Wilson's two careers - piano technician/confidant to the stars and a globally successful recording artist - has led to extraordinary experiences wit
— “We are far more compelling and powerful as a species than we realize. Embracing the elements that make us uniquely human gives us awareness, wisdom, and compassion. It teaches us to love, and to lead, which is exactly what is required to live in an AI world. When AI confronts and conquers us at the singular point of
— A big part of why we haven’t designed a better world yet is that we haven’t designed a better inner world. The truth is, all of us carry pain we haven’t fully processed. Some of us have been deeply mistreated by the system. Others have more privilege, more resources—access to therapy, meditation retreats, time for se
— “Healing begins with connection... connection to ourselves and connection to others. The relationship we have with ourselves is the most important relationship we will ever have. When we are more connected to ourselves and our emotions, we are able to cultivate more confidence, a healthier inner dialogue, and a bette
— Yoga nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with a cup of coffee, a drink or a cigarette, and read a newspaper or switch on the
