Michelle Chalfant – Sharon Salzberg
Michelle Chalfant is a coach / mentor and an interview host. Sharon Salzberg is an author, an interview host, and a coach / mentor. We found 1 podcast interview connecting Michelle Chalfant and Sharon Salzberg.
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Episodes with Michelle Chalfant & Sharon Salzberg
Michelle Chalfant
&
Sharon Salzberg
•
10 Sep 2020
• EN
The Benefits of a Meditation Practice with Sharon Salzberg
In 1974 when Sharon Salzberg discovered meditation, there were no meditation apps, mainstream teachers, corporate retreats or scientific studies backing the practice like we have today. Largely considered a Buddhist practice, meditation was relegated to Eastern thought and spiritual gurus. But for Sharon, who grew up i