Sharon Salzberg – Jeff Krasno

Sharon Salzberg is an author, an interview host, and a coach / mentor. Jeff Krasno is an entrepreneur, interview host, and author. We found 4 podcast interviews connecting Sharon Salzberg and Jeff Krasno.

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Episodes with Sharon Salzberg & Jeff Krasno

Jeff Krasno & Sharon Salzberg 05 Nov 2022 • EN

Meditation: Taking Action with Sharon Salzberg

What shapes your life? Today’s exercise is a meditation that will help you look at your core values and intentions which drive the choices you make. Paper and something to write with are recommended. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 7-10, 2022. Lea

12 min
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Jeff Krasno & Sharon Salzberg 07 Jun 2022 • EN

Lesson: Love Is an Ability with Sharon Salzberg

When we experience fear, loss, or the hundred other daily stresses inherent in life, it can be easy to retreat inside ourselves until the whole world is just a single point of pain–our pain. Lovingkindness is a practice that, among other things, helps us understand that the path out of loneliness, the cure for fear, is

23 min
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Jeff Krasno & Sharon Salzberg 13 Dec 2020 • EN

Lesson: Lovingkindness with Sharon Salzberg

Today's episode is an excerpt of Sharon Salzberg's Commune course on Compassionate Resilience. Lovingkindness is the common term for what in the Buddhist tradition is called metta. We talk about lovingkindness not in terms of liking somebody or approving of them; rather, lovingkindness is about having this bone-deep re

14 min
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Jeff Krasno & Sharon Salzberg 18 Aug 2020 • EN

Faith, Love and Resilience with Sharon Salzberg

Self-compassion is a muscle we have to remind ourselves to flex, and Sharon Salzberg is one of the most experienced trainers for that exercise. In this episode, Jeff sits down with Sharon to discuss faith, resilience, joy, and community — all in the face of great adversity. Visit to watch Sharon’s o

78 min
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