Sal Di Stefano – Shawn Stevenson

Sal Di Stefano is a coach / trainer, a media personality, and an author. Shawn Stevenson is an entrepreneur, interview host, and author. We found 1 podcast interview connecting Sal Di Stefano and Shawn Stevenson.

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Episodes with Sal Di Stefano & Shawn Stevenson

For decades, cardiovascular exercise was considered the gold standard for losing weight. But new science proves that strength training is actually the most effective exercise for fat loss and overall health. Not to mention, strength training is also a powerful tool for improving your cognitive health, metabolism, and s

85 min
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