Sal Di Stefano – Aaron Alexander
Sal Di Stefano is a coach / trainer, a media personality, and an author. Aaron Alexander is an interview host, entrepreneur, and athlete. We found 1 podcast interview connecting Sal Di Stefano and Aaron Alexander.
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Episodes with Sal Di Stefano & Aaron Alexander
Aaron Alexander
&
Sal Di Stefano
•
03 Mar 2022
• EN
Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378
What’s the best exercise for sedentary beings who want to live longer, stronger, and happier? Today’s guest firmly believes that resistance training is the answer. In this episode, Sal Di Stefano takes us through the unbelievable benefits of resistance training on growth hormones, insulin sensitivity, muscle building,