Rhonda Patrick – Ben Greenfield
Rhonda Patrick is a nutritionist, a media personality, and an interview host. Ben Greenfield is an interview host, a consultant, and a coach / mentor. We found 1 podcast interview connecting Rhonda Patrick and Ben Greenfield.
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Episodes with Rhonda Patrick & Ben Greenfield
Ben Greenfield
&
Rhonda Patrick
•
18 Jun 2014
• EN
Everything You Need To Know About How To Use Heat Exposure To Enhance Performance, Burn Fat, Gain Muscle And Think Better.
I go to the sauna once a week, and often twice a week in the winter. I get a huge pile of the magazines or journals I subscribe to, like ESPN, Fast Company, or Mother Earth News (and sometimes even grab a book I don't mind destroying) then settle in for a good 30-45 minute sweat session. After about 25 minutes, it get