Oren Jay Sofer – Pete Mockaitis
Oren Jay Sofer is a coach / mentor and an author. Pete Mockaitis is a coach / mentor and an interview host. We found 3 podcast interviews connecting Oren Jay Sofer and Pete Mockaitis.
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Episodes with Oren Jay Sofer & Pete Mockaitis
917: Training Your Mind For Better Focus, Energy, and Willpower with Oren Jay Sofer
Oren Jay Sofer shares how to engage contemplative practices to improve your focus, energy, and quality of life. — YOU’LL LEARN — 1) The five-item list that will help you focus better. 2) How to be unstoppable in the face of procrastination. 3) The three-second trick for boosting energy. Subscribe or visit AwesomeA
375: How and Why to Communicate Mindfully with Oren Jay Sofer
Meditation practitioner and author Oren Jay Sofer hashes out the tenets of mindful and non-violent communication to help get ot the heart of every interaction. You’ll Learn: Key steps for getting what you want without causing defensiveness in others Two points of subtext to listen for when someone speaks How to gain
292: Enhancing Work and Life through Mindfulness with Oren Jay Sofer
Meditation teacher Oren Jay Sofer discusses the vastly positive impact of adopting a meditation practice. You'll Learn: The top three evidence-based benefits of mindfulness practice How a one-minute pause can make a huge difference How to train your brain for greater attention About Oren: Oren Jay Sofer is Senior P