Nathalie Niddam – Mindy Pelz
Nathalie Niddam is an interview host, a coach / mentor, and a nutritionist. Mindy Pelz is an author, a coach / mentor, and an interview host. We found 1 podcast interview connecting Nathalie Niddam and Mindy Pelz.
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Episodes with Nathalie Niddam & Mindy Pelz
Nathalie Niddam
&
Mindy Pelz
•
12 Dec 2023
• EN
Episode #197: How to Adapt Your Lifestyle To Hormonal Shifts During Menopause with Dr. Mindy Pelz
What happens to your gut microbiome during menopause? In this episode of the Biohacking Superhuman Performance podcast, I chat with Dr. Mindy Pelz about the hormonal shifts that radically alter women's bodies and minds after 40. We discuss the impact of menopause, its potential consequences on weight gain, anxiety, a