Mark Sisson – Shawn Stevenson

Mark Sisson is an entrepreneur, interview host, and athlete. Shawn Stevenson is an entrepreneur, interview host, and author. We found 2 podcast interviews connecting Mark Sisson and Shawn Stevenson.

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Episodes with Mark Sisson & Shawn Stevenson

Today, there is a wide array of exercises to choose from. While newly invented classes and workout modalities might be popular or enjoyable, there is one specific exercise that humans were designed to do: walking. On this episode of The Model Health Show, health expert and New York Times bestselling author Mark Sisson

81 min
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01:21:36
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You may be shocked to hear that most of us are terrible at burning fat today. It’s not because we’re not trying hard, it’s not because we’re not capable--it’s because our metabolism has been programmed to burn glucose instead of burning fat. Let me explain… Since time immemorial, humans have survived with very little c

80 min
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01:20:47
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