Light Watkins – Rich Roll
Light Watkins is an author, a media personality, and an interview host. Rich Roll is an athlete, interview host, and author. We found 4 podcast interviews connecting Light Watkins and Rich Roll.
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Episodes with Light Watkins & Rich Roll
How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness? These questions are important. The answers are tricky. To solve these riddles to the human dilemma, you have to know where to look. Knowing Where To Look also happens to be the title of Light Watkins’ new
33: Rich Roll on How He Went From Hitting Rock Bottom to Inspiring Millions Through His Books and Podcast
Today we are back with another story behind the story of a change-maker who is an absolute podcast role model. In this episode we welcome Rich Roll, a champion swimmer turned alcoholic, turned lawyer who ended up having a few run-ins with the law himself. Rich’s incredible story about hitting rock-bottom and clawing hi
Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice
“Life is going to catch up to your practice.” Light Watkins We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping well and surrounding ourselves with those who elevate. We get the importance of confronting our emotional challen
Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness
“Happiness is not a choice. It's a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly — and without thought.” Light Watkins I want to be happy. Everybody wants to be happy. So why is it so hard to just be happy? Many self-help gurus present happiness as a choice. The idea that ha