Kristin Neff – Pete Mockaitis
Kristin Neff is a psychologist and an author. Pete Mockaitis is a coach / mentor and an interview host. We found 1 podcast interview connecting Kristin Neff and Pete Mockaitis.
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Episodes with Kristin Neff & Pete Mockaitis
Pete Mockaitis
&
Kristin Neff
•
04 May 2020
• EN
567: Achieve More While Criticizing Yourself Less: The Power of Self-Compassion with Kristin Neff
Professor and author Kristin Neff shares how self-compassion yields bigger results with less unpleasant self-talk… and how it can help manage anxiety during a crisis. — YOU’LL LEARN — 1) Why self-compassion is a better motivator than criticism 2) How to turn your compassion for others inward 3) The value of tone an